Upcoming events at Safe Haven
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Breastfeeding Support Class
Last Wednesday of the month at 5PM
Complimentary Dinner from G’s Pizza
Free gift upon attendanceFREE
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60-Minute Hatha Yoga with Audrey
Tuesdays at 5:30PM
All levels, slower paced class. Focusing on our breath and alignment. Exploring meditation, breathwork, and yoga philosophies.
$15 drop in. Packages available for lower rate.
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Gentle Nidra Yoga with Audrey
Tuesdays at 7PM
A 55-minute class made up of 40 minutes of very restorative, all level poses and 15 minutes of a restful, guided Yoga Nidra meditation. Nidra is considered a Yogic sleep.
$15 drop in. Packages available for lower rate.
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30-Minute Slow Flow with Sara
1st Wednesday of the month 10AM
A gentle practice great for all levels. Focusing on breathing, stretching and relaxed postures.
Childcare provided for this class.
FREE -
30-Minute My Grown up and Me
1st Wednesday of the month 10:45AM
A gentle practice focusing on breathing and connecting with your little.
FREE -
Postpartum Support Group
1st Wednesday of every month at 5PM
A free monthly event for moms with children of all ages. Feel free to bring your children and meet other local moms. We will have a monthly topic and talk openly and privately with each other.
FREE