Upcoming events at Safe Haven

  • Breastfeeding Support Class

    Last Wednesday of the month at 5PM

    Complimentary Dinner from G’s Pizza
    Free gift upon attendance

    FREE

  • 60-Minute Hatha Yoga with Audrey

    Tuesdays at 5:30PM

    All levels, slower paced class. Focusing on our breath and alignment. Exploring meditation, breathwork, and yoga philosophies.

    $15 drop in. Packages available for lower rate.

  • Gentle Nidra Yoga with Audrey

    Tuesdays at 7PM

    A 55-minute class made up of 40 minutes of very restorative, all level poses and 15 minutes of a restful, guided Yoga Nidra meditation. Nidra is considered a Yogic sleep.

    $15 drop in. Packages available for lower rate.

  • 30-Minute Slow Flow with Sara

    1st Wednesday of the month 10AM

    A gentle practice great for all levels. Focusing on breathing, stretching and relaxed postures.
    Childcare provided for this class.
    FREE

  • 30-Minute My Grown up and Me

    1st Wednesday of the month 10:45AM

    A gentle practice focusing on breathing and connecting with your little.
    FREE

  • Postpartum Support Group

    1st Wednesday of every month at 5PM

    A free monthly event for moms with children of all ages. Feel free to bring your children and meet other local moms. We will have a monthly topic and talk openly and privately with each other.
    FREE